Kale & Bean Tuscan Soup (Serves 4)

This is a bowl of goodness- seriously.  This hearty and  healthy lunch or dinner is quick to warm on a cold blustery night.  .  

DAIRY & GLUTEN FREE

THIS PRODUCT COMES COOKED & FROZEN  (2 x 2 pkgs)

THAWING INSTRUCTIONS: Place vacuum sealed bag in warm water for 30+ minutes or in the refrigerator 24 hours. 

PREPARATION INSTRUCTIONS: Pour contents into a saucepan. Warm over medium heat, stirring occasionally for 2-4 minutes or until hot.
Microwave Method: Pour contents into a microwave safe dish. Cover to prevent splattering. Warm 2-3 minutes on medium power. 

CHEF'S TIP: Compliments well with corn bread or toasted baguette. A protein packed lunch or light dinner.

Enjoy your healthy prepared meal!